THE GROUNDING MUSHROOM FOR DIGESTION, FLUID BALANCE & CALM ENERGY

PORIA COCOS MUSHROOM POWDER IS A MILD YET POWERFUL DIGESTIVE AND CALMING MUSHROOM THAT SUPPORTS GUT HEALTH, FLUID BALANCE, IMMUNE STRENGTH, AND EMOTIONAL STEADINESS. IDEAL FOR PEOPLE EXPERIENCING BLOATING, WATER RETENTION, STRESS-RELATED DIGESTION, OR LOW ENERGY.

Botanical / Scientific Name

Poria Cocos

Key Active Compounds

Polysaccharides (Beta-Glucans)

Triterpenoids (Pachymic Acid)

Dietary Fiber

Minerals

Antioxidants

HEALTH BENEFITS

Supports Digestive Health

Strengthens Digestion And Nutrient Absorption

Helps Reduce Bloating And Heaviness

Traditionally Used For Weak Digestion And Loose Stools

Promotes Healthy Fluid Balance

Mild Natural Diuretic

Helps Reduce Water Retention And Swelling

Supports Kidney And Urinary Health

Calms The Nervous System

Helps Reduce Anxiety And Restlessness

Promotes Mental Clarity And Emotional Balance

Often Used For Stress-Related Digestive Issues

Supports Immune Function

Beta-Glucans Strengthen Immune Response

Supports Overall Immune Resilience

Supports Spleen & Gut Function (TCM Use)

Tones The “Spleen” In Traditional Chinese Medicine

Supports Energy (Qi) Production From Food

Anti-Inflammatory & Antioxidant

Helps Reduce Low-Grade Inflammation

Protects Cells From Oxidative Stress

Supports Skin Health

Helps Reduce Dampness-Related Skin Issues

Supports Clear, Balanced Skin From Within

How To Use Poria Cocos Mushroom Powder

Important: Poria Is Gentle And Can Be Used Long-Term.

Tea / Decoction

Use ½–1 Teaspoon Poria Powder

Simmer In 500–700 Ml Water For 20–30 Minutes

Drink 1–2 Cups Daily

Mild, Neutral Taste; Easy To Combine With Other Herbs.

Powdered Drink

Take ½–1 Teaspoon Daily

Mix Into Warm Water, Herbal Tea, Porridge, Or Soups

Capsules

500–1500 Mg Daily, Divided Doses

Best Taken With Meals

Traditional Herbal Blends

Pairs Well With:

Reishi (Calm + Immune Balance)

Ginger (Digestion)

Atractylodes (Gut Strength)

Tremella (Gut + Skin Hydration)

Best Time To Take

Morning Or Midday

With Or After Meals

Suitable For Long-Term Daily Use

Precautions

Avoid Excessive Use If Dehydrated

Use Caution If On Strong Diuretics

Consult A Professional If Pregnant Or Breastfeeding

Very Gentle; Adverse Effects Are Rare